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NameAllison Nicole DeLong
ContingentTeam Newfoundland and Labrador
HometownSt. John's, Newfoundland
SportSynchronized Swimming



Figures Female
CompetitionMonday, February 26, 200709:00Canada Games Centre
Team Female
Team: Newfoundland and Labrador
Final position: 8
CompetitionTuesday, February 27, 200718:00Canada Games Centre
Final competitionThursday, March 01, 200717:25Canada Games Centre



Height (ft, inches)5'7
Weight (lb)138
Language(s) spokenEnglish, French
Years I have participated in my sport
Club or School TeamSt. John's Sea Stars
CoachLaura Cole and Eryn Wall
Position/Event/SportSynchronized Swimming
Other recent athletic or artistic accomplishments
In 2006 my rowing crew was the juvenile champions of the Royal St. John's Regatta. In 2005 I was the indivdual bronze medalist at the gymnastics Atlantic Championships.
Games or championships that I have participated in
Year Full name of competition/sport/event Placing
2006 Canadian Open Synchronized Swimming Championships
2005 Canadian Espoir Synchronized Swimming Championships
2005 Eastern/Atlantic Synchronized Swimming Championships
My goals for the 2007 Canada Winter Games
At Canada Games I would like to place in the top 75 and come in the top half of my team in the figure competition. I would also like to place in the top six in the team event.
My personal role model
I can't say I have one specific role model. There are many different people who I would consider a role model in different ways. Such as my parents, coachs from various sports, team mates, and friends.
Other information that could be of interest to the media
In February 2006 I was training in gymnastics when I had an accident and badly broke my arm in two places. I missed out on swimming with my team at Easterns and spent the next two and a half months in a cast. When the cast was finally aloud to come off it was to late and I wasn't strong enough to swim with my team at nationals in Winnipeg. I decided the day before we left for Winnipeg to swim the individual figure competition and placed fourth out of the 8 swimmers on my team. After alot to physiotherapy I am able to swim with my team at the games.